Sleep masks with headphones are a smart solution for people who want to block out light and noise while resting or sleeping. These devices combine a soft eye cover with built-in speakers or earbuds. They help create a dark, quiet environment for better sleep or relaxation, even in bright or noisy places.
Many people use sleep masks with headphones to listen to calming music, white noise, or guided meditations as they fall asleep. The masks can be useful for travel, shift workers, or anyone who needs to rest during the day. They also work well for blocking out a partner’s snoring or other nighttime noises.
When choosing a sleep mask with headphones, pay attention to comfort, sound quality, and battery life. Look for a mask made of soft, breathable material that won’t irritate your skin. Check that the speakers or earbuds fit well and produce clear sound without being too loud. Make sure the battery lasts long enough for your needs, especially if you plan to use it all night. You want to find a product that helps you sleep better without causing new problems.
Best Sleep Masks with Headphones
You’ll love these sleep masks with built-in headphones. They block out light and let you listen to music or calming sounds as you drift off. Our top picks combine comfort, sound quality, and darkness for better sleep.
MUSICOZY Sleep Mask
You’ll love this cozy sleep mask with built-in headphones for better rest and relaxation.
Pros
- Soft, comfy fabric blocks light well
- Long battery life for all-night use
- Good sound quality for the price
Cons
- Speakers may sit too low for some
- Not water-resistant
- Sound leakage possible at high volumes
This sleep mask feels super soft against your skin. The velvet and stretch cotton fabric blocks light really well, so you can catch some z’s even in bright rooms. It’s great for naps or when you need total darkness to sleep.
The built-in headphones are pretty cool. You can listen to music, podcasts, or white noise as you drift off. The battery lasts over 10 hours, so it won’t die halfway through the night. The sound quality is decent – not amazing, but good enough for sleep sounds or audiobooks.
One thing to watch out for is the speaker placement. They sit a bit low, so you might need to adjust the mask to get them lined up with your ears. The Velcro strap helps you get a good fit, though. It’s also not water-resistant, so be careful not to get it wet. At higher volumes, some sound might leak out and bother a sleeping partner. But overall, it’s a comfy way to block light and play soothing sounds as you sleep.
LC-dolida Sleep Mask Headphones
You’ll love this comfy sleep mask with built-in Bluetooth headphones for blocking light and listening to music while you rest.
Pros
- Blocks light well
- Comfortable memory foam
- Long 10-hour battery life
Cons
- Speakers may shift during sleep
- Not ideal for all head sizes
- Sound quality is decent but not amazing
This sleep mask with headphones feels soft and cozy on your face. The memory foam molds to your features, blocking out light so you can drift off easily. You’ll like how the contoured eye area gives your eyes room to move freely without pressure.
The Bluetooth speakers inside work pretty well. You can listen to music, podcasts, or white noise as you fall asleep. The sound quality isn’t mind-blowing, but it’s good enough for bedtime listening. The battery lasts about 10 hours, so you won’t need to charge it every night.
One tricky part is keeping the speakers aligned with your ears as you move in your sleep. You might wake up with them slightly off-center. The strap is adjustable, but some people with larger or smaller heads may have trouble getting a perfect fit. Still, for the price, this mask offers a nice way to block light and enjoy audio in bed.
Manta Sound Sleep Mask
The Manta Sound Sleep Mask is a game-changer for anyone seeking total darkness and soothing sounds for a better night’s sleep.
Pros
- Complete blackout for deep sleep
- Thin, built-in Bluetooth headphones
- Adjustable for custom fit
Cons
- Higher price point
- May not fit smaller head sizes
- Battery life could be longer for heavy users
You’ll love the pitch-black environment this mask creates. It blocks out all light, helping you drift off faster. The built-in headphones are super thin, so you barely notice them. You can listen to your favorite sleep sounds or music without disturbing your partner.
The adjustable eye cups and head strap let you customize the fit. This is great if you toss and turn at night. The mask stays in place, keeping you in darkness all night long. The soft, breathable material feels nice against your skin and doesn’t make you sweat.
Battery life is decent at 20 hours, but heavy users might wish for more. Charging is easy with the included USB cable. The mask is a bit pricey, but the quality makes it worth it for many users. If you have a smaller head, you might find it too loose, even on the tightest setting.
TOPOINT Comfy Sleep Mask
You’ll love this sleep mask for its light-blocking abilities and built-in Bluetooth headphones.
Pros
- Blocks 99.99% of light
- Comfortable cotton material
- Long 10-hour battery life
Cons
- Speakers may need adjusting
- Might be warm for some users
- Sound quality is decent but not amazing
This sleep mask is a game-changer for light sleepers. You’ll feel like you’re in a cozy cocoon of darkness. The soft cotton fabric feels nice against your skin, and the extra cushioning around the nose helps block out every bit of light.
The built-in Bluetooth headphones are pretty cool. You can listen to calming music or podcasts without disturbing your partner. The battery lasts about 10 hours, so you don’t have to worry about it dying in the middle of the night. Just remember to charge it during the day.
One thing to keep in mind is that you might need to fiddle with the speaker position to get them lined up with your ears just right. And if you tend to get hot at night, the mask might feel a bit warm. But for most people, it’s a small trade-off for a good night’s sleep. The sound quality is okay for sleep sounds, but don’t expect amazing audio for music.
Boodlab Sleep Mask Headphones
You’ll love this sleep mask for its comfort and built-in Bluetooth headphones.
Pros
- Soft, comfy fabric
- Long battery life
- Great for side sleepers
Cons
- Limited volume control
- Might feel bulky for some
- Takes time to get used to
This sleep mask is a game-changer for night owls and light sleepers. You’ll feel like you’re in a cozy cocoon when you put it on. The soft fabric is gentle on your skin, and the adjustable strap fits snugly without squeezing your head.
The built-in Bluetooth headphones are a neat feature. You can drift off to your favorite tunes or podcasts without disturbing your partner. The sound quality is pretty good for sleep headphones. Bass lovers might want more oomph, but it’s perfect for audiobooks and soft music.
Battery life is impressive. You can use it for multiple nights before needing a charge. The controls are easy to find, even in the dark. It might take a few nights to get used to sleeping with headphones, but soon you’ll wonder how you ever slept without them.
Side sleepers, rejoice! This mask is designed with you in mind. The speakers are thin enough that you won’t feel them pressing into your ears when you’re on your side. It’s a big step up from trying to sleep with regular earbuds.
Cleaning is a breeze. Just wipe it down with a damp cloth, and you’re good to go. It’s great for travel too. Pop it in your carry-on, and you’ve got a ticket to sleepy town on your next flight.
Buying Guide
When shopping for a sleep mask with headphones, comfort is key. Look for soft, breathable materials like silk or memory foam. The mask should block out light completely without pressing too hard on your eyes.
Check the headphone quality. You want clear sound without bulky speakers that might disturb your sleep. Wireless Bluetooth options give you more freedom to move around.
Battery life matters too. Aim for at least 8-10 hours of playtime to last through the night. Quick charging is a nice bonus.
Consider how you’ll use the mask. Do you need noise-cancelling for loud environments? Or is basic audio enough?
Fit and adjustability are crucial. An elastic strap works for most, but some prefer velcro for a custom fit. Make sure it won’t slip off as you toss and turn.
Durability is worth thinking about. Will it hold up to regular use and washing?
Here’s a quick checklist of features to look for:
- Light-blocking ability
- Comfortable material
- Sound quality
- Battery life
- Fit and adjustability
- Durability
Remember, the best mask for you depends on your specific needs and sleeping habits. Take some time to consider what features matter most to you before making a choice.